Having a list of goals combined with a list of corresponding actions to take each day is a powerful combination. With these two items, you are almost guaranteed success. The only remaining component is to ingrain these actions into your daily routine. Repetition creates a habit which puts our success on autopilot.
We created the list that requires our daily attention. Now it is time to start utilizing this concept. We start by putting a couple of the actions into our daily plan. Do you not have a daily plan? Then it is time to start writing one down each day.
Before going any further, you have the freedom to get as sophisticated or simple as you like with this. Personally, I prefer simple. The idea is to have a list of activities along with the times that you are going to do them. It is your daily schedule. Writing each task down enables you to control the direction of your day. Time is used effectively when you do this.
Therefore, start with a piece of paper (or a notebook). Draw lines across in breaking the day into hourly segments. Do this for the hours that you are typically awake. For example, if you arise at 6 AM and retire at 10 PM, mark those times off. Now, list the activities which occur each day. Start by putting "Create plan for day" 15-30 minutes before you go to sleep. This will start to create this as a habit.
For most, work consumes a fair portion of the day. Therefore, block off the work hours. If there are things you regularly do like attending luncheons, put that down. After filling the work time, take the activities which move us towards our goal and assign them to a specific time. Try to do the hardest activities when you have the most energy. Some prefer to workout in the morning while others like the evening. Decide what is best for you.
The actions we want to make into habits are written in everyday. Once you complete your plan, your next task is simply to follow what you wrote down. Of course, situations will arise which requires some flexibility. However, having a written plan will increase the likelihood that you achieve the results your desire.
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