The Here And Now

We have all heard that life is meant to be lived in the present moment. There are many books on the market referring to the "Power of Now" and how present focus is the only way to reach fulfillment. Many eastern philosophies teach this concept as a basis of their discipline.

Without getting into any of the specifics, this outlook holds a great deal of weight. Most people miss their entire lives because of the fact they are always "off somewhere else". Human beings tend to be masterful projectors in the sense that we are usually looking ahead to some future point in time. Sadly, when we do this it is associated with the emotion termed "worry". This is because people tend to project in the negative. What I mean by this is that when we look ahead, we often envision the situation resolving itself in a negative manner.

If we want to look at this in the nth degree, we need only to notice how people approach the afterlife. Most of the world's religions contain the promise of some form of eternal salvation after death. Of course, to achieve this, there are a series of things that one must do before attaining this status. Therefore, it is beneficial to consider all the time and money spent by individuals and groups in an effort to attain something that has never be proven to exist.

In this instance, people cease looking at the here and now and concentrate their efforts on a mystical time after death. My outlook is one where we only have a certain number of hours on this planet so why waste it on something that is not guaranteed. Of course, the religionists will have my head for making that statement but it is factual. What I can guarantee is that you have this life on this planet right now. That is for certain and it is up to you to determine how you live it.

Time is a creation of man. If we look at other species in the Animal Kingdom we realize they do not operate under the same parameters. Can you picture a cat worrying about when it will die? How absurd. Death is something that is promised to every living thing. Yet humans, with our profound wisdom and advanced intelligence are the only living creature that fears death. Thus we spend a great deal of time trying to alter that reality.

My point is that now is the only time you have. Happiness and fulfillment is found in the moment. What are you doing today? Are you even in today or is your mind off worrying about something in the future or regretting something you did in the past? Guilt and worry are two emotions that people spent a lot of time engaged in which are a total waste. Like the old saying goes "you cant change the past and the future is not here yet". In other words, those two aspects of time really mean little. The present is what is truly important.

So, how do we apply this? It all starts with being present focused. Concentrate your mind upon the tasks that you are presently doing. Whatever you are engaged upon, enjoy it to the maximum. That is where life's rewards are found. It is interesting to note that when we are truly engaged in something, time ceases to mean anything. We simply are wrapped up in the moment. Sex is an activity where many tend to lose themselves (perhaps I should say good sex). The feelings experienced override any concept of time.

The world offers many wonderful pleasures at each moment. If one is mindful enough to appreciate what exists, life can take on a new meaning. Most spend their days looking forward to another time. How often do we meet people who are looking forward to retirement. Of course, when we meet people who are at the point, they are continually looking back at "the good ole days". This shows how people remove themselves from the present moment which creates dissatisfaction.

Another old axiom is that there is no guarantee for tomorrow. Many will go to bed tonight only to not wake up tomorrow. This past week both Steve Jobs and Al Davis passed away. Their hours on this planet expired. Where did they go, if anywhere. I cannot answer that. Nevertheless, the two men were examples of people who didnt waste their time here. They went after their dreams and desires. Waiting until tomorrow was not an option for them. Instead, they took each moment and used it for what they could.

What mark are you making on your life or the world? Do you spend your time wishing your life away in hopes that tomorrow will be better than today? It is ironic that, for the majority of people, tomorrow is a carbon copy of today. In other words, they forgo the present in hopes of a better future only to realize that life does not work that way. Making the most of the here and now is the only way we will ever create a different tomorrow. Jobs and Davis exemplified this.

This is your life. What are you going to do with it? You can choose to waste it or make the most of it. Focusing in a time other than the present is one way to ensure it is wasted. And this is something I hypothesize you do not want. Therefore, resolve to change it now.
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